Quench Morning:Liposomal Vitamin C
Before Breakfast
1 sachet of Altrient C
1000mg of highly absorbable liposomal vitamin C, clinical tested to deliver stunning results.
Vitamin C supports many aspects of skin cell function and activity. Firm, plump skin is underpinned by a strong collagen network and liposomal vitamin C is renowned for collagen production and renewal.
Quench Evening:Liposomal Magnesium
Before Supper
1 sachet of Altrient Magnesium
154mg magnesium as Magtein, a patented, highly absorbable form of magnesium L‑threonate.
Magnesium relaxes the mind and muscles, soothing away any worries of the day, helping you prepare for a night with plenty of beauty sleep. This restorative mineral plays a key role in your skin’s hydration system.
"Clinical studies show 1 sachet Altrient C, for 3 months, increases your skin elasticity by 35%. 13"
WHERE TO BUYQuench Lifestyle Tips
Taking a daily dose of liposomal vitamin C and magnesium helps infuse your skin with the nutrients it needs to soak up water and naturally moisturise your skin. Here are some extra nutrition and lifestyle tips to support your Quench Skin Personality.
Daily Hydration
Drink 1-2 litres of filtered water a day and remember to rehydrate after a sweaty workout
Omega 3 Focus
Include oily fish, oysters, eggs, walnuts and chia, flax and hemp seeds and oil in your diet
Vitamin C Focus
Include citrus fruit, purple and red berries, green leafy vegetables and parsley in your diet
Magnesium Focus
Include green veg, dark chocolate, avocados, bananas, nuts, seeds and pulses in your diet
Reduce Diuretics
Cut back on coffee, tea, green tea, dandelion, parsley and hibiscus which increase water loss
Gentle Skincare
Use mild, alcohol and chemical free products, avoid very hot water and moisturise regularly
"Research reveals that skin which is showing the signs of ageing has a lower water content than young skin. 14"
WHERE TO BUYDeeply hydrate your skin from within
Living with poorly hydrated skin increases your risk of inadequate skin barrier function and reduced elasticity. Properly hydrated skin is far less likely to develop skin issues, blemishes, sensitivity, irritation and is better protected against UV, pollutants and premature wrinkles.
Naturally moisturised
If you're a Quench Skin Personality type, then hydrating parched and dehydrated skin cells is crucial for holding back the ravages of time. Deep dive into the lower layers of your skin and you'll discover a unique, sponge-like molecule called hyaluronic acid, which soaks up water to effectively hydrate skin cells from the inside and promote skin elasticity and firmness.